8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)

by Franco on March 8, 2020

8 Worst Bodyweight Exercises Ever (STOP DOING THESE!)

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These eight excersises are wasting your time and even putting you in a position for significant injury.

You should dump them.

On some of these, you can make adjustments and get value from them.

It’s an excellent little 12 minute review by my man, Jeff Cavaliere at AthleanX.

Follow and sub to his youtube channel here.

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Franco

Best way to reach me directly is my email and text down below.

e: itsfranco@gmail.com
c: 760-271-2810

Private coaching available if you get your butt to Las Vegas and buy me a steak dinner.

Contact me privately for private coaching hourly or daily rates.

{ 6 comments… read them below or add one }

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